Pecan Pie
🥧
UPC Code
092825109051
Data Source
USDA
Package Weight
54 oz/1.5 kg
Serving Sizes
0.076 pie (116g)
Calories
430
Total Fat
24g
31%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
240mg
10%
Total Carbohydrate
48g
17%
Dietary Fiber
3g
11%
Sugars
25.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.076 pie of Pecan Pie are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Enriched Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Pecans, Palm Oil, Eggs, Food Starch-modified, Contains Less Than 2% Of: Salt Dextrose, Caramel Color, Natural And Artificial Flavors, Potassium Sorbate, Apple Cider Vinegar, Calcium Propionate.
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