Spinach Artichoke, Neufchatel Cheese, Parmesan Cheese, And Mozzarella Cheese Blended With Sour Cream And Mayonnaise Dip

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Brand Signature Cafe

UPC Code 021130069408

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 180mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach Artichoke, Neufchatel Cheese, Parmesan Cheese, And Mozzarella Cheese Blended With Sour Cream And Mayonnaise Dip are 13% in carbs, 74% in fat, and 13% in protein.

carbs: 13%

fat: 74%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke, Neufchatel Cheese, Parmesan Cheese, And Mozzarella Cheese Blended With Sour Cream And Mayonnaise Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke, Neufchatel Cheese, Parmesan Cheese, And Mozzarella Cheese Blended With Sour Cream And Mayonnaise Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neufchatel (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Spinach, Artichokes (Artichokes, Water, Salt, Citric Acid), Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Parmesan Cheese (Milk, Rennet, Salt), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [Mold Inhibitor]), Salt, Sugar, Dehydrated Garlic, Lemon Juice Concentrate, Distilled Vinegar, Potassium Sorbate (Preservative), Glucono Delta Lactone, Guar Gum, Citrus Fiber, Xanthan Gum, Citric Acid, Sodium Alginate.