Meze Yogurt Dip, Tzatziki, Tzatziki

🥛

Brand Chobani

UPC Code 818290014092

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 25

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Meze Yogurt Dip, Tzatziki, Tzatziki are 16% in carbs, 36% in fat, and 48% in protein.

carbs: 16%

fat: 36%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Meze Yogurt Dip, Tzatziki, Tzatziki is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meze Yogurt Dip, Tzatziki, Tzatziki is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cucumbers. Water, Garlic, Onions, Sea Salt, Evaporated Cane Sugar, Fruit Pectin, Natural Flavor, Tapioca Flour, White Wine Vinegar, Spearmint, Guar Gum, White Pepper, Lemon Juice Concentrate, Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.