Saltie Public Food Database

Philly Style Steak & Cheese Steak And Four Cheese Stuffed Calzone

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UPC Code 021130113651
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.5 calzone (113g)
calzone
Calories 250
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 540mg 23%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 calzone of Philly Style Steak & Cheese Steak And Four Cheese Stuffed Calzone are 47% in carbs, 33% in fat, and 21% in protein.

carbs: 47%
fat: 33%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Philly Style Steak & Cheese Steak And Four Cheese Stuffed Calzone is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philly Style Steak & Cheese Steak And Four Cheese Stuffed Calzone is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak Sliced (Beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein, Coated With: Dextrose, Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring [Garlic And Onion Powder], Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor [From Sunflower Oil], Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Guar Gum), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt And Enzymes), Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt), Onion Strips, Green Peppers Diced, Romano Cheese Grated (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Sugar, Salt, Olive Oil, Yeast, Soybean Oil, Parsley, Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parmesan Cheese Grated (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose Added To Prevent Caking), Oregano, Minced Garlic, Black Pepper.

Also by Signature Cafe

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