Cookies & Creamies Premium Ice Cream

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Brand Creamies

UPC Code 079792060110

Data Source USDA

Nutrition Facts

Package Weight 13.5 FL OZ/399 mL

Serving Sizes 1 bar (71g)

bar

Calories 130

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies & Creamies Premium Ice Cream are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creamies Premium Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creamies Premium Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream: Milk, Sugar, Corn Syrup, Milkfat, Stabilizers (Containing Guar Gum, Locust Bean Gum, Xanthan Gum, Carrageenan And Dextrose), Vanilla Extract, Vanillin. Cookies: Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Soybean, Palm, And Palm Kernel Oil), Cocoa Processed With Alkali, Invert Sugar, Corn Flour, Chocolate, Corn Starch, Salt, Leavening (Sodium Bicarbonate, Mono Calcium Phosphate), Natural Flavors, Soy Lecithin.