Reduced Fat Ice Cream Bar, Chocolate
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UPC Code
079792580038
Data Source
USDA
Package Weight
54 fl oz/1596 mL
Serving Sizes
1 bar (71g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Reduced Fat Ice Cream Bar, Chocolate are
58% in carbs, 33% in fat, and 10% in protein.
carbs:
58%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Ice Cream Bar, Chocolate is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Ice Cream Bar, Chocolate is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Sugar, Corn Syrup Solids, Butterfat, Cocoa Processed With Alkali, Stabilizers (Containing Guar Gum, Carob Bean Gum, And Carrageenan), Vanilla Extract, Dextrose, Salt.
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