Saltie Public Food Database

Reduced Fat Ice Cream Bar, Chocolate

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Brand Creamies
UPC Code 079792580038
Data Source USDA

Nutrition Facts

Package Weight 54 fl oz/1596 mL
Serving Sizes 1 bar (71g)
bar
Calories 120
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Reduced Fat Ice Cream Bar, Chocolate are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream Bar, Chocolate is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream Bar, Chocolate is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Corn Syrup Solids, Butterfat, Cocoa Processed With Alkali, Stabilizers (Containing Guar Gum, Carob Bean Gum, And Carrageenan), Vanilla Extract, Dextrose, Salt.

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