Reduced Fat Ice Cream Bar, Eggnog

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Brand Creamies

UPC Code 079792060127

Data Source USDA

Nutrition Facts

Package Weight 13.5 fl oz/399 mL

Serving Sizes 1 bar (71g)

bar

Calories 130

Total Fat 4.1g 5%

Saturated Fat 2.7g 14%

Cholesterol 20mg 7%

Sodium 50mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Reduced Fat Ice Cream Bar, Eggnog are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%

fat: 27%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream Bar, Eggnog is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream Bar, Eggnog is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Corn Syrup Solids, Butterfat, Egg Nog Base (Containing Corn Syrup, Water, Egg Yolks, Natural And Artificial Flavor, Nutmeg, Sugar, Annatto And Turmeric Color), Stabilizer (Containing Guar Gum, Carob Bean Gum And Carrageenan), Vanilla Extract, Dextrose, Salt.