Saltie Public Food Database

Peach Low Fat Frozen Premium Ice Cream Yogurt Bar

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Brand Creamies
UPC Code 079792062015
Data Source USDA

Nutrition Facts

Package Weight 13.5 floz/399 ml
Serving Sizes 1 bar (71g)
bar
Calories 100
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 46mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peach Low Fat Frozen Premium Ice Cream Yogurt Bar are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%
fat: 9%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Low Fat Frozen Premium Ice Cream Yogurt Bar is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Low Fat Frozen Premium Ice Cream Yogurt Bar is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream: Lowfat Milk, Nonfat Yogurt, Sugar, Peach Puree, Corn Syrup, Stabilizers (Containing Guar Gum, Locust Bean Gum, Xanthan Gum, Carrageenan And Dextrose), Citric Acid, Natural Peach Flavor, Pure Vanilla Extract, Vitamin A, Vitamin D.

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