Reduced Fat Ice Cream Bar, Mint Dipped In Chocolate
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UPC Code
079792060059
Data Source
USDA
Package Weight
15 fl oz/444 mL
Serving Sizes
1 bar (78g)
Calories
169
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
14mg
5%
Sodium
75mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Reduced Fat Ice Cream Bar, Mint Dipped In Chocolate are
46% in carbs, 47% in fat, and 7% in protein.
carbs:
46%
fat:
47%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Ice Cream Bar, Mint Dipped In Chocolate is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Ice Cream Bar, Mint Dipped In Chocolate is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Ice Cream: Nonfat Milk, Sugar, Corn Syrup Solids, Butterfat, Stabilizers (Containing Guar Gum, Carob Bean Gum, And Carrageenan), Natural Creme De Menthe Flavor, Dextrose, Salt, Vanilla Extract, Annatto Coloring, Blue #1 Chocolate Coating: Coconut Oil, Sugar, Cocoa Butter, Milk, Soy Lecithin, Salt.
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