Raspberry Premium Yogurt Ice Cream Bars

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Brand Creamies

UPC Code 079792062022

Data Source USDA

Nutrition Facts

Package Weight 13.5 FL OZ/399 mL

Serving Sizes 1 bar (71g)

bar

Calories 100

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 6mg 2%

Sodium 46mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Raspberry Premium Yogurt Ice Cream Bars are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Premium Yogurt Ice Cream Bars is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Premium Yogurt Ice Cream Bars is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream: Lowfat Milk, Nonfat Yogurt, Sugar, Corn Syrup, Raspberry Puree, Stabilizers (Containing Guar Gum, Locust Bean Gum, Xanthan Gum, Carrageenan And Dextrose), Citric Acid, Pure Vanilla Extract, Red #40, Blue #1, Vitamin A, Vitamin D.