Battered Chicken Breast With A Sweet And Tangy Honey Garlic Sauce, Honey Chicken

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Brand P.f. Chang's

UPC Code 031000670245

Data Source USDA

Nutrition Facts

Serving Size 223g

Calories 339

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 65mg 22%

Sodium 1260mg 55%

Total Carbohydrate 37g 13%

Dietary Fiber 0.9g 3%

Sugars 21g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 223 g of Battered Chicken Breast With A Sweet And Tangy Honey Garlic Sauce, Honey Chicken are 44% in carbs, 30% in fat, and 26% in protein.

carbs: 44%

fat: 30%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Battered Chicken Breast With A Sweet And Tangy Honey Garlic Sauce, Honey Chicken is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Battered Chicken Breast With A Sweet And Tangy Honey Garlic Sauce, Honey Chicken is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda), Sauce (Water, Honey, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], White Wine, Sugar, Garlic, Distilled Vinegar, Canola Oil, Corn Starch, Less Than 2% Of: Chicken Broth, Salt, Palm Oil, Natural Flavors).