Saltie Public Food Database

Chocolate Covered Pretzels Peeled Apple Slices Medley Duo Snack

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Brand Crunch Pak
UPC Code 732313001046
Data Source USDA

Nutrition Facts

Serving Size 78g
g
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Chocolate Covered Pretzels Peeled Apple Slices Medley Duo Snack are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%
fat: 23%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Pretzels Peeled Apple Slices Medley Duo Snack is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Pretzels Peeled Apple Slices Medley Duo Snack is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Dark Chocolate Pretzels (Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa Powder [Processed With Alkali], Soy Lecithin [As An Emulsifier], Salt, Natural Flavor, Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b-1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil).

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