Saltie Public Food Database

Fully Cooked Boneless, Skinless Diced Grilled Chicken Breast With Rib Meat

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UPC Code 085239002278
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 3 oz (84g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 330mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fully Cooked Boneless, Skinless Diced Grilled Chicken Breast With Rib Meat are 7% in carbs, 20% in fat, and 72% in protein.

carbs: 7%
fat: 20%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Boneless, Skinless Diced Grilled Chicken Breast With Rib Meat is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Boneless, Skinless Diced Grilled Chicken Breast With Rib Meat is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts With Rib Meat, Water, Contains 2% Or Less Of The Following: Canola Oil, Chicken Flavor, Chicken Stock, Dextrose, Flavors, Maltodextrin, Molasses, Salt, Sugar, Yeast Extract.

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