Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel

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Brand Crunch Pak

UPC Code 732313001138

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 210

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 140mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel are 45% in carbs, 46% in fat, and 9% in protein.

carbs: 45%

fat: 46%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Calcium Ascorbate: (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Caramel Dip: (High Fructose Corn Syrup, Corn Syrup, Water, Hydrogenated Coconut Oil, Sugar, Skim Milk Powder, Modified Corn Starch, Less Than 2% Of Butter, Salt, Natural And Artificial Flavors, Disodium Phosphate, Monoglycerides, Potassium Sorbate And Calcium Disodium Edta (To Protect Quality).), Blueberries Cheddar Slices: (Pasteurized Milk Cheese Cultures, Salt, Enzymes, Annatto (Color).), Marcona Almonds: (Blanched Marcona Almonds, Peanut Oil, Sea Salt.), Butter Crackers: (Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Buttermilk (Cultured Low-fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate Vitamin D3), Butter (Cream [Milk], Salt). Expeller Pressed Non-GMO Canola Oil, Cane Sugar, Sea Salt, Baking Soda.)