Saltie Public Food Database

Apple, Pretzel, Cheese Snackers

🍎
Brand Crunch Pak
UPC Code 877629003145
Data Source USDA

Nutrition Facts

Serving Sizes 1 tray (135g)
tray
Calories 250
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 8g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Apple, Pretzel, Cheese Snackers are 48% in carbs, 37% in fat, and 15% in protein.

carbs: 48%
fat: 37%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Apple, Pretzel, Cheese Snackers is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple, Pretzel, Cheese Snackers is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Cheddar Cheese: [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Pretzel: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate).

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