Turkey Breast

🍽

Brand Festive

UPC Code 042222853620

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 60

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 480mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Turkey Breast are 12% in carbs, 47% in fat, and 41% in protein.

carbs: 12%

fat: 47%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breast is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, White Turkey, Turkey Broth, Modified Food Starch, Contains 2% Or Less Salt, Sugar, Sodium Phosphate, Dextrose, Carrageenan, Pepper, Sodium Lactate.