Fully Cooked White Turkey, Smoked, Smoked
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UPC Code
042222869829
Data Source
USDA
Calories
60
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
500mg
22%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Fully Cooked White Turkey, Smoked, Smoked are
13% in carbs, 43% in fat, and 44% in protein.
carbs:
13%
fat:
43%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked White Turkey, Smoked, Smoked is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked White Turkey, Smoked, Smoked is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Turkey, Turkey Broth, Modified Food Starch, Contains 2% Or Less Salt, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite, Pepper.
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