Taco Seasoned 85% Lean 15% Fat Ground Turkey
🌮
UPC Code
042222226820
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
4 oz (112g)
Calories
200
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
100mg
33%
Sodium
460mg
20%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Taco Seasoned 85% Lean 15% Fat Ground Turkey are
4% in carbs, 65% in fat, and 31% in protein.
carbs:
4%
fat:
65%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Taco Seasoned 85% Lean 15% Fat Ground Turkey is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Taco Seasoned 85% Lean 15% Fat Ground Turkey is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Mechanically Separated Turkey, Seasoning (Spices, Sea Salt, Sugar, Garlic Powder, Onion Powder, Cocoa Powder), Salt, Rosemary Extract.
Other Foods