Saltie Public Food Database

Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag

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Brand Lay's
UPC Code 00028400160131
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Bbq Seasoning (Sugar, Dextrose, Salt, Malted Barley Flour, Torula Yeast, Molasses, Maltodextrin [Made From Corn], Natural Flavors [Including Natural Smoke Flavor], Spices, Paprika, Corn Starch, Tomato Powder, Garlic Powder, Yeast Extract, Onion Powder, And Paprika Extract).

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