Kettle Cooked Lattice Cut Potato Chips, Aged Cheddar & Black Cheese

🥔

Brand Lay's

UPC Code 028400242981

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Kettle Cooked Lattice Cut Potato Chips, Aged Cheddar & Black Cheese are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Lattice Cut Potato Chips, Aged Cheddar & Black Cheese is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Lattice Cut Potato Chips, Aged Cheddar & Black Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), White Cheddar & Black Pepper Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Salt, Maltodextrin [Made From Corn], Skim Milk, Black Pepper, Sunflower Oil, Sugar, Natural Flavor, Onion Powder, Yeast Extract, Garlic Powder, Citric Acid, Milk Protein Concentrate, And Lactic Acid).