Potato Chips, Milk Chocolate Covered

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Brand Lay's

UPC Code 028400288231

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Chips, Milk Chocolate Covered are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Milk Chocolate Covered is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Milk Chocolate Covered is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanilla), Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Salt, And Sea Salt.