Saltie Public Food Database

Potato Chips, Milk Chocolate Covered With Almond Bits

🥔
Brand Lay's
UPC Code 028400633413
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Chips, Milk Chocolate Covered With Almond Bits are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Milk Chocolate Covered With Almond Bits is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Milk Chocolate Covered With Almond Bits is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanilla), Potatoes, Vegetable Oil (Sunflower, Corn, Safflower, And/or Canola Oil), Almonds, And Salt.

Also by Lay's

Other Foods