Dill Egg Salad

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Brand Market Sandwich

UPC Code 041433026694

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 sandwich (142g)

sandwich

Calories 349

Total Fat 17g 22%

Saturated Fat 2.5g 13%

Cholesterol 151mg 50%

Sodium 730mg 32%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 10g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Dill Egg Salad are 46% in carbs, 41% in fat, and 14% in protein.

carbs: 46%

fat: 41%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dill Egg Salad is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dill Egg Salad is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Classic White Bread [Unbleached Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Liquid Soy Oil, Salt, Whey Solids, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium Iodate), Monoglycerides, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Peroxide), Malted Barley Flour, Calcium Propionate (To Retard Spoilage), Ferrous Sulfate (Iron), Niacin, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Dill Egg Salad [Cooked Eggs, Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Contains 2% Or Less Sugar, Distilled Vinegar, Modified Food Starch, Dill, Glucono Delta Lactone, Spice, Gum Arabic].