Saltie Public Food Database

Cheddar & Sour Cream Flavor Chips

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Brand Skinnypop
UPC Code 816925021569
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar & Sour Cream Flavor Chips are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%
fat: 27%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Sour Cream Flavor Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Sour Cream Flavor Chips is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Tapioca Starch, Sunflower Oil, Organic White Rice Flour, Salt, Yeast Extract, Onion Powder, Natural Flavors, Garlic Powder, Lactic Acid & Citric Acid (For Flavor), Paprika Extract.

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