Cassava Flour Burrito Size Grain-free Tortillas

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Brand Mikey's

UPC Code 858841006114

Data Source USDA

Nutrition Facts

Package Weight 14 oz/402 g

Serving Sizes 1 tortilla (67g)

tortilla

Calories 150

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Cassava Flour Burrito Size Grain-free Tortillas are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cassava Flour Burrito Size Grain-free Tortillas is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cassava Flour Burrito Size Grain-free Tortillas is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.