Cinnamon Raisin Grain-free English Muffins
🍽
UPC Code
861766000013
Data Source
USDA
Package Weight
8.8 oz/249 g
Serving Sizes
1 muffin (62g)
Calories
170
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
85mg
28%
Sodium
370mg
16%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Cinnamon Raisin Grain-free English Muffins are
18% in carbs, 61% in fat, and 20% in protein.
carbs:
18%
fat:
61%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Raisin Grain-free English Muffins is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Raisin Grain-free English Muffins is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Eggs, Almond Flour, Raisins, Coconut Flour, Apple Cider Vinegar, Egg Whites, Cinnamon, Baking Soda, Sea Salt, Monk Fruit Extract.
Other Foods