Organic Garlic & Herb Crostini
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UPC Code
717887651026
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 pieces (30g)
Calories
120
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Organic Garlic & Herb Crostini are
34% in carbs, 62% in fat, and 3% in protein.
carbs:
34%
fat:
62%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Garlic & Herb Crostini is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Garlic & Herb Crostini is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Organic Canola Oil, Organic Garlic, Sea Salt, Organic Herb Blend (Organic Oregano, Organic Basil, Organic Rosemary), Organic Barley Malt, Yeast, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes.
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