Lemon Poppyseed Scones

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Brand Schwartz Brothers Bakery

UPC Code 717887651989

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 57g

Calories 230

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Lemon Poppyseed Scones are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%

fat: 50%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Poppyseed Scones is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Poppyseed Scones is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Wheat Starch, Dried Orange Peel, Dried Egg Yolk, Dried Whey, Soy Flour), Unsalted Butter (Milk), Water, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey(Milk), Mono And Diglycerides, Soybeans Lecithin (Soy), Natural Flavor, Beta Carotene (Color), Vitamin A Palminate Added), Almonds, Heavy Whipping Cream, Whole Eggs, Blue Poppy Seeds, Powdered Buttermilk, Lemon Juice Puree Concentrate.