Muffins, Almond Poppy Seed

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Brand Schwartz Brothers Bakery

UPC Code 717887217055

Data Source USDA

Nutrition Facts

Package Weight 16 oz/452 g

Serving Sizes 1 muffin (113g)

muffin

Calories 431

Total Fat 25g 32%

Saturated Fat 3g 15%

Cholesterol 85mg 28%

Sodium 370mg 16%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 27g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Almond Poppy Seed are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%

fat: 52%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Almond Poppy Seed is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Almond Poppy Seed is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Cake Mix (Sugar, Bleached Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Food Starch, Dried Whey [Dairy Derivative], Palm Oil, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Emulsifier Blend [Propylene Glycol Monoester, Soybean Oil, Mono & Diglycerides, Lecithin, Bha, Citric Acid], Wheat Gluten, Salt, Artificial Flavor, Sodium Stearoyl Lactylate), Whole Eggs, Canola Oil, Water, Almonds, Poppy Seeds, Natural Almond Emulsion (Water, Natural Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate), Vanilla Extract (Water, Ethyl Alcohol, Extractives Of Vanilla Beans).