Saltie Public Food Database

Roasted Cauliflower Salad

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UPC Code 5051379081133
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 container (99g)
container
Calories 120
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Roasted Cauliflower Salad are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Cauliflower Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Cauliflower Salad is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Apple Mix {Roasted Cauliflower Florets, Apple , Dijon Honey Dressing [Canola Oil, Honey, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Water, Pasteurized Lemon Juice, Cider Vinegar, Orange Juice Concentrate, Salt, Black Pepper, Curry Powder (Chile Pepper, Salt), Turmeric Powder]}, Golden Raisins (Golden Raisins, Sunflower Oil, Sulfur Dioxide), Coconut Flakes (Coconut, Sodium Metabisulfite, Sugar, Water, Propylene Glycol, Salt).

Also by Fresh & Easy, Llc

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