Signature Sandwich, Turkey, Caramelized Red Onion & White Cheddar Cheese Panini

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Brand Fresh & Easy, Llc

UPC Code 5051379097080

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (184g)

sandwich

Calories 361

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 41mg 14%

Sodium 1160mg 50%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 7g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Signature Sandwich, Turkey, Caramelized Red Onion & White Cheddar Cheese Panini are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%

fat: 25%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Sandwich, Turkey, Caramelized Red Onion & White Cheddar Cheese Panini is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Sandwich, Turkey, Caramelized Red Onion & White Cheddar Cheese Panini is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread [Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salt, Malted Barley Flour, Oat Fiber], Turkey (Turkey Breast, Turkey Brout, Contains 2% Or Less Of: Salt, Modified Corn Starch, Sugar, Carrageenan, Sodium Phosphate, Natural Flavor), Red Onion Marmalade (Red Onion, Sugar, Canola Oil, Water, Salt, Black Pepper), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices).