This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Ziti Pasta (Durum Wheat Semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato, Cooked Turkey Meatballs (Turkey, Breadcrumb [Wheat Flour, Dextrose, Sugar, Yeast, Salt], Seasoning [Salt, Dextrose, Spices, Natural Flavor, Soybean Oil, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Dehydrated Garlic, Tricalcium Phosphate], Natural Flavors, Canola Oil, Egg, Milk], Water, Tomato Puree, Tomato Juice, Tomato Paste, Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Onion, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Swiss Cheese (Cultured Part-skim Milk, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Salt, Sugar, Corn Starch, Garlic Puree, Spices, Citric Acid, Calcium Chloride.