This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Egg, Margarine [Palm Oil, Water, Salt, Mono- And Diglycerides, Natural Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate], Yeast, Contains 2% Or Less Of: Cream Cheese (Cultured Cream And Milk, Salt, Xanthan, Carob And Guar Gums), Shortening (Palm And Cottonseed Oils), Whey, Soybean Oil, Dextrose, Mono- And Diglycerides, Salt, Modified Cornstarch, Monocalcium Phosphate, Cornstarch, Calcium Carbonate, Calcium Propionate (Preservative), Soy Flour, Maltodextrin, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Guar Gum, Wheat Gluten, Enzymes, Sodium Acid Pyrophosphate, Caseinate (Milk), Lactose, Honey Powder (Honey, Sugar, Maltodextrin), Baking Soda, Sorbic Acid (Preservative), Modified Tapioca Starch, Calcium Sulfate, Glycerin, Propylene Glycol, Fumaric Acid, Agar, Ammonium Sulfate, Lemon Juice Concentrate, Ascorbic Acid, Soy Lecithin, Datem, Nonfat Milk, Potassium Sorbate (Preservative), Artificial Color, Sodium Hexametaphosphate, Carrageenan, Locust Bean Gum, Pectin, Sodium Phosphate, Turmeric And Annatto (Color), Lactic Acid, Xanthan Gum, Beta Carotene (Color), Tocopherols (Preservative), Polysorbate 60, Corn Flour, Caramel Color.