Onion Sandwich Rolls

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Brand Private Selection

UPC Code 011110863645

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 bun (64g)

bun

Calories 180

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Onion Sandwich Rolls are 73% in carbs, 13% in fat, and 14% in protein.

carbs: 73%

fat: 13%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Sandwich Rolls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Sandwich Rolls is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of: Salt, Corn Flour, Spices (Turmeric And Paprika), Artificial Flavors, Poppy Seed, Dough Conditioners (Sodium Stearoyl Lactylate, Datem, Mono & Diglycerides, Enzymes), Vinegar, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Potassium Sorbate And Calcium Propionate (Preservatives), Wheat Starch.