Crumb Topped Donuts

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Brand Entenmann's

UPC Code 07230001210

Data Source USDA

Nutrition Facts

Package Weight 15.5 OZ

Serving Sizes 1 donut (55g)

donut

Calories 240

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Crumb Topped Donuts are 55% in carbs, 41% in fat, and 3% in protein.

carbs: 55%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crumb Topped Donuts is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crumb Topped Donuts is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Palm Oil), Vegetable Oil (Soybean And/or Palm), Dextrose, Food Starch-modified (Corn), Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Natural & Artificial Flavors, Salt, Egg Yolks, Nonfat Milk, Corn Syrup Solids, Cornstarch, Whey, Buttermilk, Tapioca Starch, Interesterified Soybean Oil, Molasses, Mono- And Diglycerides, Artificial Color, Preservatives (Potassium Sorbate, Calcium Propionate, Sodium Benzoate), Cinnamon, Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Calcium Carbonate, Guar Gum, Soy Lecithin, Wheat Protein Isolate, Wheat Starch, Agar, Polyglycerol Esters Of Fatty Acids, Beta Carotene (Color), Sorbitan Monostearate, Egg Whites.