Chicken Breast Nuggets

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Brand Guaranteed Value

UPC Code 688267158810

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 6 nuggets (85g)

nuggets

Calories 200

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 360mg 16%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 nuggets of Chicken Breast Nuggets are 37% in carbs, 41% in fat, and 22% in protein.

carbs: 37%

fat: 41%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Nuggets is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Nuggets is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Patties With Rib Meat (Chicken Breast With Rib Meat, Water, Textured Soy Flour, Soy Flour, Modified Cornstarch, Spice Blend [Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring (Spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin]]), Breader (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Sugar, Maltodextrin, Extractives Of Paprika, Caramel Color) Batter (Water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Dextrose, Yeast Extract, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Guar Gum, Spice Extractive, Whey, Extractives Of Paprika), Fried In Vegetable Oil.