Traditional Gnocchi

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Brand The Pasta Shop

UPC Code 829374410617

Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g

Serving Sizes 4 oz (113g)

Calories 209

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 72mg 24%

Sodium 690mg 30%

Total Carbohydrate 41g 15%

Dietary Fiber 3g 11%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Traditional Gnocchi are 80% in carbs, 9% in fat, and 12% in protein.

carbs: 80%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Gnocchi is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Gnocchi is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.