Alfredo Sauce

🥫

Brand The Pasta Shop

UPC Code 829374810066

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2.7 oz (75g)

Calories 274

Total Fat 20g 26%

Saturated Fat 17g 85%

Cholesterol 95mg 32%

Sodium 414mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.7 oz of Alfredo Sauce are 4% in carbs, 79% in fat, and 18% in protein.

carbs: 4%

fat: 79%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.