Roasted Artichoke & Spinach In Sweet Red Pepper Pasta (Vegan)

🫑

Brand The Pasta Shop

UPC Code 829374118308

Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g

Serving Sizes 4 oz (113g)

Calories 240

Total Fat 3g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 483mg 21%

Total Carbohydrate 45g 16%

Dietary Fiber 4g 14%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Roasted Artichoke & Spinach In Sweet Red Pepper Pasta (Vegan) are 75% in carbs, 11% in fat, and 13% in protein.

carbs: 75%

fat: 11%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Artichoke & Spinach In Sweet Red Pepper Pasta (Vegan) is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Artichoke & Spinach In Sweet Red Pepper Pasta (Vegan) is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta - Durum (Durum Wheat Flour, Niacin, Terrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid), Semolina (Milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Red Bell Pepper, Water. Filling - Artichoke Hearts, Spinach, Bread Crumbs (Unbleached Wheat Flour, Evaporated Cane Juice, Yeast, Sea Salt), Olive Oil, Salt, Thyme, Black Pepper, Chili Flakes.