French Silk Pie

🥧

Brand Harmons Bakery

UPC Code 815360012637

Data Source USDA

Nutrition Facts

Package Weight 34 oz/964 g

Serving Sizes 4.3 oz (121g)

Calories 540

Total Fat 38g 49%

Saturated Fat 19g 95%

Cholesterol 120mg 40%

Sodium 100mg 4%

Total Carbohydrate 44g 16%

Dietary Fiber 2.1g 7%

Sugars 28g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.3 oz of French Silk Pie are 33% in carbs, 64% in fat, and 4% in protein.

carbs: 33%

fat: 64%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of French Silk Pie is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Silk Pie is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Butter, Water, Fudge Icing, High Fructose Corn Syrup, Contains Less Than 2% Of: Chocolate Liquor (Alkalized), Dextrose, Cocoa Butter, Natural & Artificial Flavors, Salt, Soy Lecithin, Sodium Caseinate [A Milk Derivative], Polysorbate 60, Sorbitan Monostearate, Beta Carotene, Guar Gum, Xanthan Gum, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate.