Mickey Mouse Shaped Chik'n 100% Plant-based Protein Nuggets

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Brand Incogmeato

UPC Code 028989103239

Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/382 g

Serving Size 86g

Calories 160

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 86 g of Mickey Mouse Shaped Chik'n 100% Plant-based Protein Nuggets are 40% in carbs, 30% in fat, and 29% in protein.

carbs: 40%

fat: 30%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Mickey Mouse Shaped Chik'n 100% Plant-based Protein Nuggets is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mickey Mouse Shaped Chik'n 100% Plant-based Protein Nuggets is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Soy Protein Isolate. Contains 2% Or Less Of Wheat Gluten, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Salt, Natural Flavors, Dextrose, Spices, Onion Powder, Yeast, Potassium Chloride, Paprika (Color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Sodium Gluconate, Citric Acid, Xanthan Gum.