Crispy Premium Chocolate, Milk Chocolate
🍫
UPC Code
685141740031
Data Source
USDA
Serving Sizes
1.6 oz (44g)
Calories
230
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of Crispy Premium Chocolate, Milk Chocolate are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Premium Chocolate, Milk Chocolate is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Premium Chocolate, Milk Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Sweet Whey Powder, Lactose, Emulsifiers: Soy Lecithin & Pgpr, Natural Vanilla Flavor) Rice Crisps.
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