Saltie Public Food Database

Premium Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Seasoned Garlic Buttery Crust Sandwiches

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Brand Hot Pockets
UPC Code 043695071436
Data Source USDA

Nutrition Facts

Package Weight 22 1/2 oz/637 g
Serving Sizes 1 sandwich (127g)
sandwich
Calories 310
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 630mg 27%
Total Carbohydrate 35.1g 13%
Dietary Fiber 1g 4%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Premium Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Seasoned Garlic Buttery Crust Sandwiches are 46% in carbs, 41% in fat, and 13% in protein.

carbs: 46%
fat: 41%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Seasoned Garlic Buttery Crust Sandwiches is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Seasoned Garlic Buttery Crust Sandwiches is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [To Protect Flavor]), Tomato Paste, Soybean Oil, 2% Or Less Of Sugar, Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Salt, Modified Food Starch, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Dried Garlic, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (Maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Spices, Dried Onions, Seasoning (Maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites.

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