Sea Salt Caramel Grahams, Dark Chocolate

🧂

Brand Lunds & Byerlys

UPC Code 072431253706

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 0.5 piece (25g)

piece

Calories 120

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Sea Salt Caramel Grahams, Dark Chocolate are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Grahams, Dark Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Grahams, Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (Whole Grain Wheat Flour), Corn Syrup, Sweetened Condensed Milk, Cream, High Oleic Canola Oil And/or Canola Oil, High Fructose Corn Syrup, Honey, Soy Lecithin, Sea Salt, Palm Oil, Guar Gum, Carrageenan, Locust Bean Gum, Vanilla, Leavening (Baking Soda And/or Calcium Phosphate), Artificial Flavor, Egg Whites, Cornstarch.