Orange Creamy Crawler Orange Flavor Organic Kefir Cultured Whole Milk Smoothie
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UPC Code
017077032056
Data Source
USDA
Package Weight
16 fl oz/480 mL
Serving Sizes
1 pouch (120ml)
Calories
100
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
14mg
5%
Sodium
60mg
3%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Orange Creamy Crawler Orange Flavor Organic Kefir Cultured Whole Milk Smoothie are
38% in carbs, 35% in fat, and 27% in protein.
carbs:
38%
fat:
35%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Creamy Crawler Orange Flavor Organic Kefir Cultured Whole Milk Smoothie is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Creamy Crawler Orange Flavor Organic Kefir Cultured Whole Milk Smoothie is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Grade A Pasteurized Cultured Milk, Organic Cane Sugar, Organic Orange Extract, Organic Vanilla Extract, Vitamin D3.
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