Hard Salame Smart Snacker, Smoke Provolone Cheese & Dark Chocolate Almonds
🥜
UPC Code
736436852509
Data Source
USDA
Package Weight
3 oz
Serving Sizes
3 oz (85g)
Calories
340
Total Fat
26g
33%
Saturated Fat
12g
60%
Cholesterol
45mg
15%
Sodium
630mg
27%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Hard Salame Smart Snacker, Smoke Provolone Cheese & Dark Chocolate Almonds are
17% in carbs, 65% in fat, and 19% in protein.
carbs:
17%
fat:
65%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Hard Salame Smart Snacker, Smoke Provolone Cheese & Dark Chocolate Almonds is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hard Salame Smart Snacker, Smoke Provolone Cheese & Dark Chocolate Almonds is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salame (Pork, Sea Salt, Less Than 2% Of The Following: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture, Natural Smoke Flavor), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dark Chocolate Almonds (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla], Roasted Almonds [Almonds, Corn Oil], Gum Arabic, Confectioner's Glaze).
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