Saltie Public Food Database

Lemon Meringue Pie

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UPC Code 612781101182
Data Source USDA

Nutrition Facts

Package Weight 31.5 OZ/893 g
Serving Sizes 0.125 pie (112g)
pie
Calories 310
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Lemon Meringue Pie are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meringue Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meringue Pie is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Hydrogenated Soybean Oil, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Modified Corn Starch, Egg Yolks, Concentrated Milk, Contains Less Than 2% Of: Egg Whites, Salt, Dextrose, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar-agar, Sodium Aluminum Phosphate, Sodium Phosphate, Lemon Oil, Guar Gum, Cream Of Tartar, Natural Flavor, Dough Conditioner (Sodium Metabisulfite).

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