Saltie Public Food Database

Grilled Cheese Style Tomato Soup

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UPC Code 056409402884
Data Source USDA

Nutrition Facts

Serving Sizes 1 soup (255g)
soup
Calories 270
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 41mg 14%
Sodium 630mg 27%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 soup of Grilled Cheese Style Tomato Soup are 34% in carbs, 48% in fat, and 17% in protein.

carbs: 34%
fat: 48%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Cheese Style Tomato Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Cheese Style Tomato Soup is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Vegetable Broth (Water, Onion, Carrot, Garlic), Tomato Paste, Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Enzyme, Color [Annatto]), Crouton (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Sunflower Oil, Yeast), Butter (Cream, Color [Annatto]), Canola Oil, Sugar, Sea Salt, Enriched Flour (Wheat Flour, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Yeast Extract, Flavor (Propylene Glycol, Natural Flavor), Concentrated Lemon Puree (Lemon Juice Concentrate, Water, Lemon Pulp Cells, Lemon Peel, Lemon Oil), Spice.

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