Jalapeno Cheddar Buns
🌶️
UPC Code
085239120026
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 bun (57g)
Calories
180
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
270mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Jalapeno Cheddar Buns are
59% in carbs, 25% in fat, and 16% in protein.
carbs:
59%
fat:
25%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Cheddar Buns is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Cheddar Buns is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Bread Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin), Jalapenos, Sugar, Contains Less Than 2% Of: Yeast, Palm Oil, Egg Yolks, Honey, Salt, Nonfat Milk, Shortening (Hydrogenated Soybean Oil, Water, Monoglycerides, Propionic Acid, And Phosphoric Acid), Eggs, Malt (Malted Barley, Wheat Flour, Dextrose), Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes.
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