Saltie Public Food Database

Jalapeno Cheddar Buns

🌶️
Brand Archer Farms
UPC Code 085239120026
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 bun (57g)
bun
Calories 180
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 270mg 12%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Jalapeno Cheddar Buns are 59% in carbs, 25% in fat, and 16% in protein.

carbs: 59%
fat: 25%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Buns is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Buns is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Bread Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin), Jalapenos, Sugar, Contains Less Than 2% Of: Yeast, Palm Oil, Egg Yolks, Honey, Salt, Nonfat Milk, Shortening (Hydrogenated Soybean Oil, Water, Monoglycerides, Propionic Acid, And Phosphoric Acid), Eggs, Malt (Malted Barley, Wheat Flour, Dextrose), Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes.

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