Organic Granola, Vanilla Bean, Vanilla Bean

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Brand Simply Balanced

UPC Code 085239932407

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.66 cup (55g)

cup

Calories 250

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 40g 15%

Dietary Fiber 3g 11%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Organic Granola, Vanilla Bean, Vanilla Bean are 63% in carbs, 29% in fat, and 8% in protein.

carbs: 63%

fat: 29%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Granola, Vanilla Bean, Vanilla Bean is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Granola, Vanilla Bean, Vanilla Bean is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Vanilla Extract, Natural Flavor, Salt, Organic Barley Malt Syrup, Organic Vanilla Bean, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).